Wherever you are on your journey, our personalised virtual programmes give you the expert guidance and support you need to train safely and confidently from home — with every session tailored to you, your goals and your ability.
My name is James, I’m 28, I have been coaching 8 years, 3 of which in clinical and I focus on sports performance and cardiac rehabilitation and prevention
The most important thing to me is my family, including my wife and my almost two year-old daughter, but have always been really close to my parents and my sister
This is one of the main reasons I started Armour, as in 2016 my dad collapsed in front of me when I was training and suffered his first arrhythmia related issue which was called ARVC or arrhythmogenic right ventricular cardiomyopathy which is a rare condition where rather than heal, the muscle part of your heart develops fatty tissues which then messes with the electrics of the heart
